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DTSTART;TZID=America/Los_Angeles:20230114T180000
DTEND;TZID=America/Los_Angeles:20230114T200000
DTSTAMP:20260505T063619
CREATED:20221209T165756Z
LAST-MODIFIED:20230114T154856Z
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SUMMARY:ESB Seasonal Supper ~ "Good Health Gathering!"
DESCRIPTION:Epicurean SB Seasonal Supper\nGood Health Gathering!\n  \nAh\, the new year! A time to renew and recharge\, and return to a daily routine with healthy habits after the busy and indulgent holiday season. In celebration of the New Year\, Chef Amy’s Seasonal Supper will feature a healthier multi-course dinner suitable for those striving to scale back their calorie count\, while still enjoying flavorful food and the pleasures of eating out. There will still be cheese\, bread\, red meat\, (all in moderation)….and there will also be kale. \n“January flavors always bring to mind juicy citrus\, crispy greens and lighter fare; but our chilly days still call for something warm\, comforting\, and filling (especially as we wean ourselves off of holiday indulgences!). At this Seasonal Supper\, expect to see all the above as I’ll feature seafood\, leaner cuts of meats\, alongside inviting\, aromatic herbs and spices.”\n-Chef Amy \nSeasonal Suppers highlight the season’s bounty through a delicious 4 course plated meal. Starting with an amuse bouche\, followed by a starter\, main and ending with a dessert\, these dinners are the perfect balance between a casual dinner and upscale dining experience. Chef Amy will feature the local\, seasonal ingredients through her favorite techniques\, flavors\, and is always excited to share her creations with ESB Members! And of course\, it’s BYOB! \nM E N U: \nAmuse \nSeared Scallop with Truffled Edamame & White Soy  \nFirst \nTurkey and Smoked Pork Terrine with Accoutrements\n \nMain \nGrilled Baharrat Spiced Chicken Thigh \nTurmeric Coconut Broth\, Market Vegetables & Yam Noodles \nKeto Flatbread \nDessert \nFrozen Meringue Parfaits with Lime-Ginger Curd & Filo Krispies \n    
URL:https://epicureansb.com/event/esb-seasonal-supper-good-health-gathering/
LOCATION:Private Residence\, Santa Barbara\, CA\, 93110\, United States
CATEGORIES:Dinner,Epicurean Santa Barbara,Health
ATTACH;FMTTYPE=image/jpeg:https://epicureansb.com/wp-content/uploads/2022/07/Octo2-scaled.jpg
ORGANIZER;CN="ESB":MAILTO:support@epicureansb.com
GEO:34.4208305;-119.6981901
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220112T173000
DTEND;TZID=America/Los_Angeles:20220112T200000
DTSTAMP:20260505T063619
CREATED:20211209T165904Z
LAST-MODIFIED:20220103T202449Z
UID:10000076-1642008600-1642017600@epicureansb.com
SUMMARY:Diet Mythbusters!
DESCRIPTION: Diet Mythbusters!\nIn a new series of events\, ESB is collaborating with Registered Dietician Gerri French\, RS\, RDN\, CDE to offer members events supporting a sustainable healthy lifestyle. \nIt’s the new year and the perfect time to dial in some new healthy eating habits! But with so much information out there\, how do you know what eating habits are actually healthy (especially for you)? Well now’s the chance to have all your questions answered and all those diet myths debunked! Gerri French will be educating guests on true healthy habits\, clearing the air on many common misconceptions. Chef Amy Baer Robinson and Gerri are designing a delicious multi-course dinner applying these concepts in easy ways\, and will be demonstrating recipes that will inspire you to have a heathy and happy new year! Menu to come! \nBring your questions and toss them into the “Query Crock”!\nThroughout the evening\, Gerri will pick questions from the pot to answer! “What is truly a ‘balanced diet'”? “Are bread and carbs actually bad for you?” “Is going Paleo a healthy way to shed pounds?” “Should I be using coconut oil or olive oil for a heart healthy diet?” “How does alcohol affect blood sugar?” (Drum roll… It lowers it!) This and more at an eye-opening\, delicious evening! *Please list any dietary restrictions in your registration notes. \nGerri French has been a clinical nutritionist\, nutrition and Diabetes educator and cooking instructor for 40 years; working at Sansum Clinic\, Santa Barbara Cottage Hospital and for Santa Barbara County as a Public Health Nutritionist. She is also the former Food and Nutrition editor of Diabetes Health Magazine. As the creator of the Santa Barbara Food and Farm Adventures Meet-Up group\, she also organizes farm tours around the Central Coast\, educating individuals on the importance of supporting local farms and freshly picked food.
URL:https://epicureansb.com/event/diet-mythbusters/
LOCATION:Private Residence\, Santa Barbara\, CA\, 93110\, United States
CATEGORIES:Dinner,Education,Epicurean Santa Barbara,Health
ATTACH;FMTTYPE=image/jpeg:https://epicureansb.com/wp-content/uploads/2021/12/Diet-and-Nutrition_PHA_291968117.jpg
ORGANIZER;CN="ESB":MAILTO:support@epicureansb.com
GEO:34.4208305;-119.6981901
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190112T113000
DTEND;TZID=America/Los_Angeles:20190112T140000
DTSTAMP:20260505T063619
CREATED:20181119T213409Z
LAST-MODIFIED:20190111T223411Z
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SUMMARY:Renew and Reconnect Lunch at Belmond El Encanto
DESCRIPTION:Renew and Reconnect Lunch at Belmond El Encanto w/ Optional Pre-Lunch Meditation and Mindfulness Session.\nAh\, the new year…A time to renew and recharge\, set goals\, and return to a daily routine after the busy holiday season. In celebration of the New Year\, join members at the scenic Belmond El Encanto for a Renew and Reconnect Luncheon after the holiday season. \nOn the private terrace and in the Channel Islands room\, reconnect with friends and members\, and enjoy a creative\, clean and delicious buffet lunch that focuses on lean meats\, vegetables\, and seafood. Refresh your senses with the gorgeous views that are iconic to Belmond El Encanto’s location. ESB is working closely with Chef Johann Denizot to create a unique luncheon spread for our members. Water\, lemonade and Ice Tea will be provided at the event. Alcoholic beverages will be available for purchase. Menu to come! \nIn addition\, there is an optional 20-minute\, seated\, self-focused\, guided meditation before the event\, led by Belmond El Encanto’s Chris Matesic\, MATP (Master of Transpersonal Psychology\, Somatic wellness).  Guests will take with them actionable steps that can implemented into daily life for better focus and brain function\, a deeper sense of calm\, heightened clarity\, and the ability to stay in a rhythm of effortless flow and peace. Wearing nice clothing? No worries! This is mental exercise\, with little physical movement.  \nChef Johan Denizot is passionate about sourcing ingredients from the local bounty\, to bring out the purest tastes and textures in his food. French born\, raised and trained\, Denizot garnered nearly a decade of culinary experience before beginning his successful career in the United States\, where he launched the pastry and bakery program at Annabelle’s Bar & Bistro in San Francisco. In Santa Barbara he worked as the Chef de Cuisine at Miro at Bacara Resort & Spa\, where he was instrumental in the restaurant earning its Forbes Four-Star rating.
URL:https://epicureansb.com/event/renew-and-reconnect-lunch-at-el-encanto/
LOCATION:Belmond El Encanto\, 800 Alvarado Place\, Santa Barbara\, CA\, 93103\, United States
CATEGORIES:Epicurean Santa Barbara,Health,Lunch
ATTACH;FMTTYPE=image/jpeg:https://epicureansb.com/wp-content/uploads/2018/11/ElEncanto.jpg
ORGANIZER;CN="ESB":MAILTO:support@epicureansb.com
GEO:34.4388018;-119.7042119
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180318T103000
DTEND;TZID=America/Los_Angeles:20180318T133000
DTSTAMP:20260505T063619
CREATED:20180110T210651Z
LAST-MODIFIED:20180814T025413Z
UID:10000107-1521369000-1521379800@epicureansb.com
SUMMARY:Epicurean Wellness Day
DESCRIPTION:Who says wellness retreats require juice cleanses and hours of sun salutations?!\nJoin members for a retreat in the “Epicurean” style\, where “wellness” means balancing the mind-body connection with delicious food. \nThe day will start with an hour long yoga session overlooking the ocean\, provided by Kaia Fit. The session\, which is appropriate for all fitness levels\, ages\, experience and genders\, focuses on promoting and nourishing a better mind-body connection. \n \nAfter the session\, guests will be treated to a colorful\, nutrient rich gourmet lunch spread of proteins\, salads\, and sides that meet everyone’s dietary requirements… and of course\, what is wellness without a little Champagne Spritzer?
URL:https://epicureansb.com/event/wellness-day/
LOCATION:Private Residence\, Santa Barbara\, CA\, 93110\, United States
CATEGORIES:Epicurean Santa Barbara,Health,Lunch
ATTACH;FMTTYPE=image/jpeg:https://epicureansb.com/wp-content/uploads/2018/01/slide-1-1440x585.jpg
ORGANIZER;CN="Amy Robinson":MAILTO:amy@epicureansb.com
GEO:34.4208305;-119.6981901
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